Whether or not you believe in Reiki, their 5 Principles are powerful when you think about them.
Just for today…
I will not worry
I will not be angry
I will do my work honestly
I will give thanks for my many blessings
I will be kind to every living thing.
Of course there are many different interpretations of these principles. The ones listed above are the modern ones.
Say these to yourself twice a day.